Target Audiences: Adult

Building Personal Resilience with Mindfulness

Improving personal resilience is essential for successfully facing the increased demands and challenges of life that we face today. This course aims to provide tools for building resilience using the fundamentals of mindfulness. The effectiveness of mindfulness in improving all areas of personal resilience (physical, emotional, and cognitive) is scientifically validated in modern neurobiological research. … Continue reading “Building Personal Resilience with Mindfulness”

Teaching English as a Second Language (TESL)

YCDSB TESL PRACTICUM CERTIFICATE PROGRAM INFORMATION Thank you for your interest in the YCDSB TESL Practicum Certificate program! This program has been established by the York Catholic District School Board’s Continuing Education Department to assist you in developing the knowledge and skills to become a certified ESL professional through practicum opportunities. The YCDSB has extensive … Continue reading “Teaching English as a Second Language (TESL)”