Journal Writing: Your Journey of Self-Exploration

Offered During

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This hands-on course is conducted by a certified instructor which will lead you through the process of clarifying your thoughts and feelings through self-exploration. While learning more than a dozen journaling techniques you may find that journaling will reduce stress, strengthen your emotional well-being and provide solutions to life’s challenges.
Students will be provided with a journal writing book to use as a tool to inspire this creative necessity.

Listed below are the programs currently running.


Area School Address
  • Winter
Catholic Education Centre 320 Bloomington Road West, Aurora L4G 0M1